Lillian D’Souza

Private chef IN Montreal

Nutritious Home Cooked Meals

For Busy Professionals, Occasions & Events

Hire Me As Your Private Chef

    • Hello!

    I’m Lillian, a private chef presently based in Montréal with over 25 years of experience in crafting healthy, wholesome meals from scratch. My culinary journey has taken me across the globe, from southern India to the Middle East, SriLanka, Canada, Australia, Barbados, Central America and Bali, infusing my cooking with rich and diverse flavors.

    Hello!

    I’m Lillian, a private chef based in Montréal with over 25 years of

    experience in crafting healthy, wholesome meals from scratch. My culinary journey has taken me across the globe, from southern India to the Middle East, SriLanka, Canada, Australia, Barbados, Central America and Bali, infusing my cooking with rich and diverse flavors.

    I specialize in transforming everyday dining into a holistic and healthful experience, championing sustainable, ethical, and local food practices. Whether you need grocery shopping, meal prep, or exquisite meals cooked from scratch, I am here to serve you with passion and dedication.

    My services have catered to a wide range of clients – busy entrepreneurs, executives, doctors, lawyers, IT professionals working long hours, including retreat facilities and women in need. I pride myself on being discreet, reliable, and focused, ensuring each meal is crafted with love, attention to detail, and the finest real ingredients.

    Let me elevate your dining experience with meals designed to BOOST YOUR ENERGY, enhance MENTAL CLARITY, and help you feel your OPTIMAL BEST. Discover how nutritious and flavourful cuisine can nourish both body and soul. Cooking wholesome food from scratch takes time. I ensure that every dish I prepare is delicious, nutritious, and always worth savouring.

    What to Expect from My Services

    Your Private Chef at Home

    I will create a weekly menu with you, tailored to your tastes and needs, using fresh, organic ingredients, based on your budget. I handle everything from groceries to meal preparation, ensuring you have healthy, nutritious meals without any hassle.

    I adapt meals to any specialized diet, including vegetarian, vegan, omnivore, raw food, gluten-free, dairy-free, and more.

    Your investment

    Personal Chef Services

    I create nourishing, high-quality meals tailored to your health goals, dietary needs, and food preferences. Whether you’re managing allergies, following a specific diet, or simply want to eat better, I prepare fresh, nutrient-dense meals using the best ingredients.

    What’s Included:
    ✔ Custom Meal Planning – Menus designed for your unique dietary needs and taste preferences
    ✔ Grocery Planning & Shopping – Organic, local, and specialty ingredient sourcing
    ✔ On-Site Cooking – Meals prepared fresh in your kitchen
    ✔ Storage & Labeling – Packaged with clear reheating instructions
    ✔ Premium Ingredients – Always high-quality, nutrient-rich, and seasonal
    ✔ Kitchen Cleanup – I leave your space spotless

    Rate: $105/hour
    Ingredient costs are billed separately based on your custom menu. Most sessions range from 4–6 hours, depending on quantity and complexity.
    Discounts available for regular weekly clients.

    Wholesome meals made for you—no planning, shopping, or cooking required.

    Healthy Meal Delivery Service

    No time to cook, but still want fresh, nourishing meals tailored to your health goals?

    I prepare a weekly menu using seasonal, high-quality ingredients based on your dietary needs. Meals are cooked in my professional kitchen—no grocery shopping, no clean-up—just delicious food, ready to enjoy.

    ✨ View Menu Here or Message me to enquire about this week’s menu and pricing: Contact Me:

    Let’s create a meal plan that fuels your body and supports your lifestyle.

    What others say about me…

    • – Aurélien Salomon
      Founder and Lead Designer at Orizon Design Agency
      Montreal, Quebec Canada
       
    • “Lillian a su élaborer un menu super goûteux et tout en respectant mes exigences vu plusieurs allergies dans ma famille. Son gâteau au chocolat, délicieux! Je n’hésite pas à recommander ses services pour un repas familial ou entre amis”

      – ROSANNE BOISVERT
      Montreal, Quebec Canada
    • “Lillian’s food is crafted with love and mindfulness. The fresh ingredients deeply nourished my body, and the delightful flavor combinations thrilled my palate. Each dish, beautifully presented, was a feast for the eyes. The highlight of the retreat was undoubtedly the food cooked by Lillian. Enjoying her cuisine is a sensory gift. Anyone who has the opportunity to taste her cooking is truly fortunate.”
      – Geraldine Jones
      Asia Pacific Wellness, Bali, Indonesia
    • “First, I have to say how grateful I am to have even met Lilian! She is a light to all, and I will forever cherish the days I have spent with her and the memories I shared with her through food. I had the pleasure of experiencing Lillian’s joy for the kitchen. I went through an elimination diet and cleanse for a month. Lillian took the time to go through all that I could & could not eat.
      After that, she developed meals for me to stick to my diet daily. This made eating so easy and so much less stressful for me. For every meal, she explained all the benefits of all I had that day.
      One of my favorite meals was the sweet potato pasta served with beats! I could eat that all day!! Every meal Lillian served was delicious and I loved it all. Now I know when I’m ready to make this my lifestyle I have Lillian to reach out to. Absolutely loved it. I really appreciate all you have done Lillian, especially your efforts in going above and beyond for me. I highly recommend Lillian and her services.”
      – Zahra McCaskie
      CEO LOVEBITES BAKERY, BARBADOS
    • “I’ve known Lillian for almost a decade now, and I’ve had the good fortune to experience her culinary expertise many times. She has consistently impressed me with her meticulous attention to detail and the quality of her ingredients, even in the simplest of dishes. Lillian’s passion and dedication to her craft are evident in every bite. Beyond her culinary skills, she is an incredible and unique person, who goes out of her way to make every meal memorable.”
      – Nico Jobse
      Senior Policy Strategist Government of Canada
      Montreal, Canada
    • “Having had the pleasure of experiencing numerous meals prepared by Lillian, I can wholeheartedly recommend her culinary services. Each dish she serves is not only a treat for the taste buds but also artfully presented, showcasing her attention to detail and passion for food. Whether it’s a simple family meal or a more elaborate gathering, she consistently impresses with her ability to blend flavors and textures in the most delightful ways. You’re in for a real treat.”
      – Maurice J Muise
      President & CEO at Muise Mergers & Acquisitions Inc.
      HALIFAX, CANADA
    • “Lillian’s service has become indispensable in my daily life! It allows me to enjoy incredibly nutritious meals without the hassle of grocery shopping and meal preparation. I save valuable time and feel more nourished than ever before. Lillian knows where to find the best groceries in Montreal, including high-quality produce from local farms and well-priced organic options. She sources whole organic spices and meticulously grinds them into powder to ensure the highest quality in every dish. Lillian doesn’t cut corners; all her food is wholesome, made from scratch, and uncompromising in taste. Her meals are both deliciously satisfying and nutritionally dense.”
      – Mehwash Ansari
      International Emergency Response Professional
      Montreal, Quebec Canada
    • “Lillian is super personable with an inquisitive mind making her a pleasure to connect with as she shares enthusiastically on health subjects related to cooking healthily, shopping organically, health products, health services, plus the latest news on what’s happening in the health and wellness industry.
      Lillian has taught me daily rituals that have had a profoundly positive impact on my overall health. I have over 14 years of professional experience working in the fitness industry as a personal trainer, and I can say with 100% certainty that Lillian is knowledgeable and passionate about helping others achieve their health and wellness goals. She always goes the extra mile to make her meals taste fantastic. Since starting her nutrition program, I feel healthier, stronger and leaner.
      At the end of the day, there is nothing more important than your health. Lillian has had a positive impact on my overall health, and I highly recommend her services.”
      – K A Muggaberg
      HEAD TRAINER & OWNER HAMMERSTONE FITNESS,
      OTTAWA, CANADA
    • “Lillian is truly a light bringer in the world of spirituality, movement and nutrition. When I first met Lillian on the Island of Barbados in 2020 on one of her many world wide excursions of living life on life’s term, her warmness immediately greeted my soul.

      That is also my experience with having Lillian as part of my wellness team as I strive to re-engineer my connection with food, movement and purpose. I thoroughly enjoyed watching Lillian live by example, and her meals helped breathe life into me as well.
      My two favorite treats prepared by Lillian are the coconut balls and the date desserts. To have a dessert that’s not only delicious but healthy was the game changer in working with Lillian. Her effortless approach to only using what was grown in Barbados also signalled to me how eco friendly she was and how willing she was to show the rest of the world, grow what you eat, and eat what you grow.

      I highly recommend Lillian, not only as your guide to wellness through nutrition and movement, but I strongly encourage anyone to have Lillian be an International Speaker about Wellness. She is a breath of fresh air, and loves to keep the human spirit connected”.
      Thank you so much Lil for being a light bringer in my journey called LIFE!!!

      – Janelle McCaskie
      MENTAL HEALTH CONSULTANT & CREATIVE SYSTEMIC THERAPIST
      BARBADOS
    • “Our group recently attended a Vegan Indian Cooking Class with Chef Lillian in Bali, and it was fantastic. Chef Lillian’s clear, easy-to-follow instructions and printed recipes made the class a breeze. The interactive session was filled with fun and laughter, and everyone had a great time.
      We’ve all cooked the recipes at home, integrating her lessons into our daily cooking. The experience was educational, enjoyable, and memorable. We still talk about the amazing food and the wonderful time we had. Highly recommend her cooking classes. Best chef and teacher!”

      – Tanya Tao, Aliz Preisinger, Victoria Vadnai, Elke Schouten
      Bali, Indonesia

    • Contact Me